Squids with Young Broad Beans

Remove the central bone, the ink and the mouth from the squids.
Cut into not too small rings and place in a low saucepan with olive oil, chopped garlic and parsley and a pinch of salt.
Half way through the cooking, add the shelled young broad beans and stew for a couple of minutes in the covered saucepan.
Season before serving with fresh mint leaves.

Ingredients (4 portions):
Kg 1 Fresh squids
g 500 Fresh broad beans
dl 0,5 Olive oil
1 Garlic clove
Parsley
Mint
Salt


Pond crab salad

For this preparation you can use either pond crabs or other types of crabs. Boil the crabs in water with little salt for about 5 minutes. Remove them from the water and let them cool. Pull out the legs and open them in two parts. Place them in a dish and season with olive oil, parsley, white wine vinegar and a pinch of white pepper.

Ingredients (4 portions):
Kg 1 Pond crabs
dl 0,5 Olive oil
dl 0,2 White wine vinegar
1 Bunch of parsley
White pepper
Salt


Octopus salad

Octopus salad is one of the typical dishes of the Alghero seamen’s cuisine.
Take a not too small octopus (the ideal weight is between one and one and a half kilo), cut the tentacles into cubes, slice the head and put all in a saucepan or a pan.
Let it all cook at a low heat, without any seasoning, not even salt, only with the liquid that the octopus leaves during cooking.
When cooked, add olive oil and chopped garlic and parsley.
Be careful not to overcook the octopus, which always has to keep a certain texture.

Ingredients (4 portions):
Kg 1,5 Octopus
dl 0,5 Olive oil
1 Garlic clove
Parsley


Baked aubergines

Select preferably medium-small aubergines, because they will make the cooking easier.
Cut them into two parts longwise and, on the white side, make diagonal cuts in one direction and the other. Place the seasoning made of tomato pulp and chopped garlic, chilli pepper and parsley inside the cuttings. Add a drop of olive oil and a pinch of salt.
Place the aubergines on a roasting pan and put in a hot oven.
Try them before removing from the oven because the cooking time can vary.

Ingredients (4 portions):
2 Medium aubergines
g 200 Fresh tomato pulp
dl 0,2 Olive oil
1 Garlic clove
Parsley
Chilli pepper
Salt


Pardulas

For the filling cut down in sliver fresh cheese, which should have at least two days of maturing, put it in a earthenware pan, cook it on a low heat and, stirring continuously, add following this order: the semolina, the grated peel of lemon, the powdered saffron and the sugar. Mix whit a wooden spatula until you obtain a sufficiently dense mixture. Remove from the fire and let it cool. Add the yolks one at a time, mixing carefully. Put aside the eggs white. Once the filling done, sieve the flour into a circle, make a well in the middle and add the white eggs (lightly beaten), the lard and a pinch of salt. Knead everything carefully and for a long time. Roll out the pastry into a thin sheet. Using a pastry cutter, cut out some circles of about eight centimetres of diameter. Put in the middle of every circle a knob of stuffing, flat it lightly and hold it with pinches to the sheet of pastry. Bake in the oven at 180°-200° until the stuffing achieve a soft amber colour.

Ingredients (4 portions):
1 kg fresh cheese
gr 500 flour
gr. 300 sugar
gr. 50 fine grain semolina
gr. 50 lard
gr. 1 saffron
5 eggs
grated peel of two lemons
salt

Suggested wine:
Anghelu Ruju by Sella & Mosca wineries

Cantine Sella & Mosca


Polenta and Sausages

Put the sausage in a pan and fry lightly with little oil and half a glass of white wine. When it starts browning, add the sliced onion, some bay leaves, tomato sauce and water. When it comes to the boil slowly add the polenta meal and continue to stir with a wooden spoon until the cooking is completed. Add salt. For every 200 g of polenta meal you need a litre of water.

Ingredients (4 portions):
g 200 Polenta meal
g 200 Sausage
1 Onion
g 100 Tomato sauce
dl 0,2 Olive oil
½ Glass of white wine
Bay leaves
Salt


Farmer’s ravioli

Amalgamate the ricotta with a hand whisk, mixing the eggs, half of the yellow saffron and minced parsley. Fix the salt and work the whole until to get a well consistency of the mixture. Put it in the refrigerator and prepare the dough with corn flour and water mixed with the remaining saffron. Obtained a smooth homogeneous mixture draw a fine sheet of pastry then put half courgette flower and one knob of stuffing. Cover it with another sheet of pastry and with a small ring cut the pastry and get the ravioli. Cook them in a boiling water and flavour all of them with small tomato pieces scorched with thyme leaves and sweet marjoram. Sprinkle with a little bit of seasoned pecorino cheese.

Ingredients (4 portions):
300 gr. fresh sheep ricotta
400 gr. corn flour
500 gr. fresh chopped tomatoes
10 courgette flowers
1 small saffron bag
3 yolks
salt
pepper
minced parsley

Suggested wini:
Cannonau Riserva by Sella & Mosca wineries

Cantine Sella & Mosca


Ravioli with onion

First prepare a dough with 125 g of fine-ground flour, 125 g of semolina, one egg and lukewarm water. Then prepare a dough with the same ingredients adding a spoonful of fresh sepia. Let the dough stand. Meanwhile put the not too finely cut onions and 150 g of butter in a saucepan. Cook gently for about 15 minutes. Then thicken with the grated cheese (ideally you should use pecorino).
Add salt and liquidize with a mixer in order to obtain a cream thick enough to stuff your ravioli. Roll out the two pastries. The white one will be the base on which you will put down at regular distance small knobs of stuffing. Seal with the black pastry and cut the ravioli into the shapes you prefer. Cook in plenty of salted water. Strain and serve the ravioli with melted butter and sage.

Ingredients (4 portions):
g 200 Fine-ground flour
g 250 Semolina
2 Eggs
1 Spoonful of fresh sepia
g 500 Onions
g 230 Butter
g 100 Grated cheese
Sage
Salt


Ricotta-filled ravioli

Prepare a dough with the fine-ground flour, the semolina, the eggs and lukewarm water. Let the dough stand and, meanwhile, prepare the stuffing mixing well the fresh sheep’s ricotta and the boiled, well drained and chopped Swiss chards. Add salt. Roll out the pastry and put at regular distance small knobs of stuffing. Place the second pastry on top of the other and cut the ravioli into the shape you prefer. Cook in plenty of salted water. Strain and serve the ravioli with tomato sauce and grated pecorino cheese. Garnish with fresh basil leaves.

Ingredients (4 portions):
g 250 Fine-ground flour
g 250 Semolina
g 500 Sheep’s Ricotta
g 200 Boiled Swiss chards
g 250 Tomato sauce
g 100 Grated pecorino cheese
2 Eggs
Basil
Salt


Breaded and fried sardines

Scale the sardines, remove the heads and guts and rinse in running water; then divide them into two parts removing the bone.
When you have opened all the sardines, beat the eggs (whites and yolks), dip the sardines into the mixture and then into breadcrumbs.
Put an iron pan on the heat with plenty of olive oil and, when the oil is hot, fry the sardines, being careful to turn them in order to brown them on both sides.
Remove from the heat and put them on blotting paper to let the oil drain.
Serve hot.

Ingredients (4 portions):
Kg 1 Fresh sardines
2 Eggs
g 100 Breadcrumbs
l 1 Olive oil
Salt